Welcome to the blog

Are you a fan of running? Do you like to read about other peoples experiences with running? If so, you have found the right website. I started this blog in July 2017, to keep myself motivated while I struggle to get back in the shoes after an injury.

If you would like to read my story (I have kept it short), you can click here. Below you´ll find my written blogs, and if you are more of a video person, you can check out the vlogs (if there are any yet).

 

10 Latest Blogs

Walking walking – and walking

It sounds very boring, but I´m starting to appreciate this little morning walking routine on the treadmill. I think I may keep it, even when I´m cleared for running again. Today was very similar to my other walking days. Walked for 50 minutes, and stopped at 5k - at a...

A Solid Bike Ride

Four days until I get my custom made soles. I wanna run!!! But OK... I´m still stuck with the treadmill and the bike, and got to do the best I can with that equipment. Today I wanted to get a solid zone 2 workout in - and so I did.   As I´ve been saying, or...

Almost a Huge Setback

Yesterday I went into the woods, to shoot some video material for a short movie about me getting back to running again. If you don´t know the story, I´ve been out for a year, because of a plantar fasciitis injury. It´s not 100 percent yet, but I hope to start running...

Sunday Morning Walk

I think I may come off as a little distracted person. Sometimes I forget to start the clock, sometimes I forget to charge the clock and put the weight vest on, and today I did it again - walked for two kilometers before I realized I had forgot the weight vest. Oh...

Just one more walk on the treadmill

It´s six days until I get my custom made soles for my feet! I pray to God that I get a green light for running again from the same day. But after todays walk on the treadmill, I don´t feel sure about it. The foot has felt a little better lately, but today there was...

1 Hour with the Weight Vest on the Mill

Once again, I´m going to keep this short. Actually... now, when I´ve just started this blog - I write mostly because I need some kind of a diary for my own use, and not so much for an audience. I know that very few people will ever read these posts, because they will...

A Quality Zone 2 Workout

I thought it was impossible to complete a cycling workout in the woods, without spending a lot of time in zone three and four (because of all the hills). But I was wrong. Yesterdays workout was great!   1 hour 40 minutes with quality As long as I have to bike...

50 Minute Walk Uphill

Another day, another walking workout with the weight vest (5.3 kg) on the treadmill. Not much to write about to be honest, so I´ll keep it short. Walked for fifty minutes today. Five kilometers, with incline. Started at 5% the first kilometer. Then 7.5% for two...

Uphill Walking and Biking Through the Woods

Still no running workouts in sight. It´s only a couple of weeks until my custom made soles are ready, and I may get a green light to do some running again. But my God, it feels like two years! I want to run now! I´m so sick and tired of biking instead of running, and...

Forgot Everything!

How dizzy am I? Yesterday I forgot to start the watch when I began my workout. This morning, I had forgot to charge my watch (so it was dead), and then I forgot to put the weight vest on for the first 800 metres. And walking on a treadmill without any weights, no...

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