Walking walking – and walking

Walking walking – and walking

It sounds very boring, but I´m starting to appreciate this little morning walking routine on the treadmill. I think I may keep it, even when I´m cleared for running again. Today was very similar to my other walking days. Walked for 50 minutes, and stopped at 5k...
A Solid Bike Ride

A Solid Bike Ride

Four days until I get my custom made soles. I wanna run!!! But OK… I´m still stuck with the treadmill and the bike, and got to do the best I can with that equipment. Today I wanted to get a solid zone 2 workout in – and so I did.   As I´ve been...
Almost a Huge Setback

Almost a Huge Setback

Yesterday I went into the woods, to shoot some video material for a short movie about me getting back to running again. If you don´t know the story, I´ve been out for a year, because of a plantar fasciitis injury. It´s not 100 percent yet, but I hope to start running...
Sunday Morning Walk

Sunday Morning Walk

I think I may come off as a little distracted person. Sometimes I forget to start the clock, sometimes I forget to charge the clock and put the weight vest on, and today I did it again – walked for two kilometers before I realized I had forgot the weight vest....
Just one more walk on the treadmill

Just one more walk on the treadmill

It´s six days until I get my custom made soles for my feet! I pray to God that I get a green light for running again from the same day. But after todays walk on the treadmill, I don´t feel sure about it. The foot has felt a little better lately, but today there was...
1 Hour with the Weight Vest on the Mill

1 Hour with the Weight Vest on the Mill

Once again, I´m going to keep this short. Actually… now, when I´ve just started this blog – I write mostly because I need some kind of a diary for my own use, and not so much for an audience. I know that very few people will ever read these posts, because...