Walking and Jogging on the treadmill

Walking and Jogging on the treadmill

It´s Sunday. The last Sunday in July 2017. Kind of sad actually. I feel like the summer hasn´t really started yet, but the reality is – it´s soon over. A summer without one single meter of running. Feels great. That´s irony! Yesterday evening I walked 7k in the...
New Soles are Killing Me

New Soles are Killing Me

Yesterday was a big day! I went to the orthopaedist to pick up my soles. Finally! I was told to walk with the soles a couple of days, before even trying to run. If you´ve seen my very first vlog (from yesterday), you already know that I failed big time. I went almost...
Last Workout without Special Soles

Last Workout without Special Soles

Wednesday July 26th. A new day, and a new workout on the treadmill. Didn´t quite feel like a full worthy workout though. After the interval last evening, I thought that it would be clever to take it really easy today. And so I did. Just forty minutes. Didn´t make it...
Interval Training on the Bike

Interval Training on the Bike

Two days until the soles are here. Two days before I can run again. I hope. But the cycling is getting better and better. I´m learning to know my body, and all workouts on the bike feels good now. Today I did a great interval workout.   I have learned that...